About Aislinn
Structured in the cYoga style, rooted in the movement principles of SmartFLOW yoga, and peppered with influences from her trainings in Functional Range Systems (FRC®), Ashtanga Vinyasa, Yin, and Hatha yoga, Aislinn's classes are a fun, fluid and dynamic invitation to explore and expand the edges of your physical and mental capabilities. Her teaching style is playful, creative and lively, her intelligently sequenced classes never the same experience twice. It is her strong belief that laughter is an essential piece of the practice, and so she infuses a healthy dose of humor into every class she teaches. It is her intention to leave each student feeling strong, clear-headed, and capable of even more than they previously believed possible.
For Aislinn, yoga is far more than a physical practice. It has been a lifestyle, a loyal friend, a healer and a confidant. Yoga has been the connecting force between her soul and the endless abundance of the universe, a long-awaited invitation to the present moment, and an intense light piercing the suffocating darkness of addiction. Yoga continues to change her life for the better every day, and it is her absolute pleasure and privilege to guide you through this transformative practice as your yoga instructor..
Aislinn is E-RYT-200 and RYT-500 certified, with over 10,000 teaching hours accumulated in nine years as an instructor; in 2014, she received her first formal training under Doron Hanoch of Doron Yoga, and completed a year-long mentorship with popular Bay Area instructor Lauren Anas. Her style is heavily influenced by her longtime teacher, Carmen Aguilar, founder of The Lab Chicago and creator of cYoga, under whom Aislinn studied in her second 200-hour training in December 2016. She recently completed her 300-hour training with renowned teachers’ teacher Annie Carpenter, creator of SmartFLOW yoga, and regularly practices and trains with senior Mazé Method-trained instructor Nichol Chase. She has also done multiple workshops/trainings with renowned teachers including Matt Phippen, Jason Bowman, Rusty Wells, Kathryn Budig, Laura Burkhart, Jenni Wendell, Stacey Rosenberg and Giselle Mari.