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A fresh, thoughtful approach to asana.

Whether you’re an experienced yogi or are looking for a safe place to start your practice, welcome.

Practice with me

Class Styles

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Deepen your practice.

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Give your nervous system a break.

With an emphasis on self-inquiry, deliberate sequencing, healthy alignment, and functional movement, each class is a unique experience designed with intention and love.

 

Learn more about what informs my teaching and makes it unique.